The shoulder is an extremely complex yet elegant piece of machinery. It happens to have the greatest range of motion of any joint in the body. However, this large range of motion can cause the shoulder to become unstable, leading to joint problems and the site of multiple injuries. Your shoulder joint is composed of…
Dr. Bill Hefley
The Best Exercises to Do for Those with Bad Knees
The knee is often one of the biggest problem areas of the body, as it is a joint, in fact, the largest joint in the body. The first thing to understand about knee health is that the knee is a stable joint that functions and exists directly between two very mobile joint the hip and…
Recovering from A Total Knee Replacement
Have you ever been in so much pain and stiff, that you have trouble with your mobility? Well, that could be due to your joints. Joints can be damaged by arthritis, chronic conditions, or injuries. Arthritis or simply years of use may cause a lot of wear and tear on your joints. Thus causing pain,…
Types of Minimally Invasive Surgery
Doctors are always answering questions of how can we advance surgery to improve your experience as a patient? More specifically, how can your recovery be faster? Lastly, can there be less scarring and less pain after your operation? In 1988, after making only a 10mm incision, Dr. J. Barry McKernan inserted a miniature camera called…
Recovering from Joint Replacement Surgery
Have you experienced pain and stiffness that was so extreme that you had trouble with your mobility? Your joints being injured or not working properly could cause those symptoms, and more. Joints can be damaged by arthritis, degenerative conditions, or injuries. Arthritis or simply years of use may cause a lot of wear and tear…